tag:blogger.com,1999:blog-8955023945440621552024-02-19T21:58:53.380-08:00Sampradaya VantakamSampradaya Vantakam is a visual guide to good food and where to find it. This page brings You the food of our Indain Culture. It is the only stop for discovering nearby dishes which you are craving at. Single click on Follow Gives u Updates of Healthy food.Anonymoushttp://www.blogger.com/profile/12349594063762587901noreply@blogger.comBlogger25125tag:blogger.com,1999:blog-895502394544062155.post-88353225955369545942015-11-18T05:38:00.003-08:002015-11-18T05:38:34.724-08:00<div dir="ltr" style="text-align: left;" trbidi="on">
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<iframe allowfullscreen="" class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/PAxVx8SqZK8/0.jpg" frameborder="0" height="266" src="https://www.youtube.com/embed/PAxVx8SqZK8?feature=player_embedded" width="320"></iframe></div>
<a href="https://www.youtube.com/watch?v=PAxVx8SqZK8"><span style="background-color: #f6f6f6; color: #333333; font-family: "roboto" , "arial" , sans-serif; font-size: 12.8000001907349px; line-height: 17px;">Puliyodhara, or Chitrannam is </span><br style="background-color: #f6f6f6; color: #333333; font-family: Roboto, arial, sans-serif; font-size: 12.8000001907349px; line-height: 17px;" /><span style="background-color: #f6f6f6; color: #333333; font-family: "roboto" , "arial" , sans-serif; font-size: 12.8000001907349px; line-height: 17px;">a very common preparation in Andhra </span><br style="background-color: #f6f6f6; color: #333333; font-family: Roboto, arial, sans-serif; font-size: 12.8000001907349px; line-height: 17px;" /><span style="background-color: #f6f6f6; color: #333333; font-family: "roboto" , "arial" , sans-serif; font-size: 12.8000001907349px; line-height: 17px;">Pradesh, Telangana, Karnataka, Tamil </span><br style="background-color: #f6f6f6; color: #333333; font-family: Roboto, arial, sans-serif; font-size: 12.8000001907349px; line-height: 17px;" /><span style="background-color: #f6f6f6; color: #333333; font-family: "roboto" , "arial" , sans-serif; font-size: 12.8000001907349px; line-height: 17px;">Nadu and Indian cuisine. Puli means sour </span><br style="background-color: #f6f6f6; color: #333333; font-family: Roboto, arial, sans-serif; font-size: 12.8000001907349px; line-height: 17px;" /><span style="background-color: #f6f6f6; color: #333333; font-family: "roboto" , "arial" , sans-serif; font-size: 12.8000001907349px; line-height: 17px;">taste. Pulihora is also referred to as sour </span><br style="background-color: #f6f6f6; color: #333333; font-family: Roboto, arial, sans-serif; font-size: 12.8000001907349px; line-height: 17px;" /><span style="background-color: #f6f6f6; color: #333333; font-family: "roboto" , "arial" , sans-serif; font-size: 12.8000001907349px; line-height: 17px;">rice. Pulihora is made with tamarind an </span><br style="background-color: #f6f6f6; color: #333333; font-family: Roboto, arial, sans-serif; font-size: 12.8000001907349px; line-height: 17px;" /><span style="background-color: #f6f6f6; color: #333333; font-family: "roboto" , "arial" , sans-serif; font-size: 12.8000001907349px; line-height: 17px;">ingredient very popular in southern India </span><br style="background-color: #f6f6f6; color: #333333; font-family: Roboto, arial, sans-serif; font-size: 12.8000001907349px; line-height: 17px;" /><span style="background-color: #f6f6f6; color: #333333; font-family: "roboto" , "arial" , sans-serif; font-size: 12.8000001907349px; line-height: 17px;">it is considered as a festival food. It is </span><br style="background-color: #f6f6f6; color: #333333; font-family: Roboto, arial, sans-serif; font-size: 12.8000001907349px; line-height: 17px;" /><span style="background-color: #f6f6f6; color: #333333; font-family: "roboto" , "arial" , sans-serif; font-size: 12.8000001907349px; line-height: 17px;">given as prasadam in temples, devotees </span><br style="background-color: #f6f6f6; color: #333333; font-family: Roboto, arial, sans-serif; font-size: 12.8000001907349px; line-height: 17px;" /><span style="background-color: #f6f6f6; color: #333333; font-family: "roboto" , "arial" , sans-serif; font-size: 12.8000001907349px; line-height: 17px;">queue to get pulihora after darshan or </span><br style="background-color: #f6f6f6; color: #333333; font-family: Roboto, arial, sans-serif; font-size: 12.8000001907349px; line-height: 17px;" /><span style="background-color: #f6f6f6; color: #333333; font-family: "roboto" , "arial" , sans-serif; font-size: 12.8000001907349px; line-height: 17px;">viewing of the God.</span><br style="background-color: #f6f6f6; color: #333333; font-family: Roboto, arial, sans-serif; font-size: 12.8000001907349px; line-height: 17px;" /><br style="background-color: #f6f6f6; color: #333333; font-family: Roboto, arial, sans-serif; font-size: 12.8000001907349px; line-height: 17px;" /><span style="background-color: #f6f6f6; color: #333333; font-family: "roboto" , "arial" , sans-serif; font-size: 12.8000001907349px; line-height: 17px;">Like @</span></a><a class="yt-uix-redirect-link" dir="ltr" href="https://www.facebook.com/SampradayaVantakam?ref=hl" rel="nofollow" style="background: rgb(246, 246, 246); border: 0px; color: #167ac6; cursor: pointer; font-family: Roboto, arial, sans-serif; font-size: 12.8000001907349px; line-height: 17px; margin: 0px; padding: 0px; text-decoration: none;" target="_blank" title="https://www.facebook.com/SampradayaVantakam?ref=hl">https://www.facebook.com/SampradayaVa...</a><br />
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Anonymoushttp://www.blogger.com/profile/12349594063762587901noreply@blogger.com0tag:blogger.com,1999:blog-895502394544062155.post-83596048515725466572015-08-27T22:32:00.002-07:002015-08-27T22:32:49.509-07:00Spicy Masala Sweet Corn Chaat<div dir="ltr" style="text-align: left;" trbidi="on">
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Masala Corn Chaat – one spicy chaat recipe which you can prepare quickly :)<br />
This masala corn is flavored with chaat masala and spiced with red chili powder.you can use corn in many recipes like corn rice,corn sandwich,corn noodles,corn soup etc<br />
you can also try the variation by adding cheese to it.<br />
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Anonymoushttp://www.blogger.com/profile/12349594063762587901noreply@blogger.com0tag:blogger.com,1999:blog-895502394544062155.post-32320138018097077392015-08-27T22:30:00.001-07:002015-08-27T22:30:09.855-07:00pulihora recipe<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="text-align: left;">పులిహోర or Puliyodhara, or Chitrannam is </span></div>
<div style="text-align: center;">
a very common preparation in Andhra </div>
<div style="text-align: center;">
Pradesh, Telangana, Karnataka, Tamil </div>
<div style="text-align: center;">
Nadu and Indian cuisine. Puli means sour </div>
<div style="text-align: center;">
taste. Pulihora is also referred to as sour </div>
<div style="text-align: center;">
rice. Pulihora is made with tamarind an </div>
<div style="text-align: center;">
ingredient very popular in southern India </div>
<div style="text-align: center;">
it is considered as a festival food. It is </div>
<div style="text-align: center;">
given as prasadam in temples, devotees </div>
<div style="text-align: center;">
queue to get pulihora after darshan or </div>
<div style="text-align: center;">
viewing of the God.</div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
Like @</div>
<div style="text-align: center;">
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Thank you :)</div>
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Anonymoushttp://www.blogger.com/profile/12349594063762587901noreply@blogger.com0tag:blogger.com,1999:blog-895502394544062155.post-22368642330064144482015-08-24T05:25:00.001-07:002015-08-24T05:28:55.003-07:00Spicy masala Sweet corn chaat<div dir="ltr" style="text-align: left;" trbidi="on">
https://www.youtube.com/watch?v=Tw9UaFO4GVU&feature=youtu.be<br />
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Corn Chaat is an easy snack which you can prepare quickly or whenever you are short of time.... Full Recipe video coming soon..<br />
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Anonymoushttp://www.blogger.com/profile/12349594063762587901noreply@blogger.com0tag:blogger.com,1999:blog-895502394544062155.post-59905477642832756292013-11-22T01:38:00.002-08:002013-11-22T01:38:51.627-08:00<div dir="ltr" style="text-align: left;" trbidi="on">
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<br />
<b>ONION BAJJIS</b><br />
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Onion bajji is a very popular deep fried snack. It is usually prepared with onions, potatoes,brinjals, chillies, bread etc. You do not need much ingredients to prepare this snack and the great thing is that it can be prepared very fast. Moreover we will always have besan and onions at home. Today we will learn how to make onion bajji following this easy recipe.<br />
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Tips:<br />
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*Heating the oil is very Important.To check if the oil is hot enough to fry the bajjis, add a drop of bajji batter into the oil, if it raises to the surface immediately, then the oil temperature is right for frying the bajjis.<br />
*Adjust the consistency of batter.. Batter should not be too thin or too thick.<br />
*You can skip chilli powder.<br />
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Anonymoushttp://www.blogger.com/profile/12349594063762587901noreply@blogger.com0tag:blogger.com,1999:blog-895502394544062155.post-77346699343588621632013-08-26T07:47:00.001-07:002013-08-26T07:47:08.582-07:00<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="color: red; font-family: Arial, Helvetica, sans-serif; font-size: x-large;"><b> Beetroot stir fry(Healthy Recipe) </b></span></div>
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<span style="color: red; font-family: Arial, Helvetica, sans-serif; font-size: x-large;"><b>Must Watch !!!</b></span></div>
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<object width="320" height="266" class="BLOGGER-youtube-video" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" data-thumbnail-src="http://i1.ytimg.com/vi/bhKraI3_iRQ/0.jpg"><param name="movie" value="http://www.youtube.com/v/bhKraI3_iRQ?version=3&f=user_uploads&c=google-webdrive-0&app=youtube_gdata" /><param name="bgcolor" value="#FFFFFF" /><param name="allowFullScreen" value="true" /><embed width="320" height="266" src="http://www.youtube.com/v/bhKraI3_iRQ?version=3&f=user_uploads&c=google-webdrive-0&app=youtube_gdata" type="application/x-shockwave-flash" allowfullscreen="true"></embed></object></div>
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<b>We have all seen our mothers and grandmothers talk about the all important root -- beetroot.Not only is beetroot great for boosting stamina and making muscles work harder, it also contains potassium, magnesium and iron as well as vitamins A, B6 and C, and folic acid.</b><br />
<b>The vibrant purple color of the dish is not only attractive, also it serves as a rich source of anti-oxidants and healthy nutrients.</b><br />
<b>Simple&quick recipe.</b><br />
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<b>TIPS:</b><br />
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<b>Beetroot can be grated instead of cutting into pieces but in the grated beetroot process water should be sprinkle.(5tbsp)</b></div>
Anonymoushttp://www.blogger.com/profile/12349594063762587901noreply@blogger.com1tag:blogger.com,1999:blog-895502394544062155.post-31319289418188842612013-08-15T08:39:00.003-07:002013-08-15T08:39:56.047-07:00Ravva laddu<div dir="ltr" style="text-align: left;" trbidi="on">
<iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.youtube.com/embed/VakxjOYi1CA?feature=player_embedded' frameborder='0'></iframe>Rava Ladoo is one of the wonderful Indian dessert and it tastes absolutely delicious.Rava/sooji/semolina<br />
Try this simple and exotic sweet recipe.<br />
TIPS:<br />
1)If you want to make it with less ghee you can add half of ghee and half of milk too.<br />
2)While roasting the Rava, make sure you have the flames in sim, else there is a chance of the rava getting over roasted.<br />
3)Its best to consume within 5 days of making them. If you store them in fridge, you can have them for a week.<br />
4)The sweetness can be either more or less, as per your taste and choice. This recipe gives you a mildly sweet rava laddu</div>
Anonymoushttp://www.blogger.com/profile/12349594063762587901noreply@blogger.com0tag:blogger.com,1999:blog-895502394544062155.post-26435402980241019892013-08-14T03:25:00.002-07:002013-08-14T03:25:26.706-07:00<div dir="ltr" style="text-align: left;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiP5Kvkz_eRzTYTq7eYC3O9pz7q3ismaLnb0a84P_71Apg5nZglW4QDsz645RWl0Bg3qCpA4NHkuJeD4zsGhTKm4VlHqtqIIwBagZKNTdYsPLfWtW3Xv6bOP8kGMTIm9V0og3XYigKQinGA/s1600/GREEN.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="350" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiP5Kvkz_eRzTYTq7eYC3O9pz7q3ismaLnb0a84P_71Apg5nZglW4QDsz645RWl0Bg3qCpA4NHkuJeD4zsGhTKm4VlHqtqIIwBagZKNTdYsPLfWtW3Xv6bOP8kGMTIm9V0og3XYigKQinGA/s400/GREEN.jpg" width="400" /></a></div>
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Anonymoushttp://www.blogger.com/profile/12349594063762587901noreply@blogger.com0tag:blogger.com,1999:blog-895502394544062155.post-90139279637242195202013-08-11T10:04:00.006-07:002013-08-11T10:04:45.441-07:00<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="color: #660000; font-family: Verdana, sans-serif; font-size: large;">HEALTHY HOMEMADE TIPS</span></div>
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<b><span style="color: #660000; font-family: Arial, Helvetica, sans-serif;">The food you eat can affect your health and your risk for certain diseases. To eat healthier food, you may need to change some of your daily habits. You also may need to change some things in your environment. Your environment includes everything around you, like your home or the place you work. small changes can make a big difference in your health.</span></b></div>
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<b><span style="color: #660000; font-family: Arial, Helvetica, sans-serif;">This will help you make useful changes for healthy eating.</span></b></div>
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<b><span style="color: #660000; font-family: Arial, Helvetica, sans-serif;">THANK YOU</span></b></div>
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Anonymoushttp://www.blogger.com/profile/12349594063762587901noreply@blogger.com0tag:blogger.com,1999:blog-895502394544062155.post-81748520417311499672013-08-11T02:46:00.003-07:002013-08-11T02:48:53.325-07:00<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="font-size: large;"><b> <span style="font-family: Arial, Helvetica, sans-serif;"> </span></b><span style="color: red; font-family: Arial, Helvetica, sans-serif;"><b>Peanut (Palli) Powder (spicy&tasty)!!! </b></span></span></div>
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<b><span style="color: #4c1130; font-family: Trebuchet MS, sans-serif; font-size: large;">Peanut i.e Palli Powder is quite simple and hope you love it .It goes well with Upma,Dal,Hot Rice accompanied with lots of ghee.</span></b><b><span style="color: #4c1130; font-family: Trebuchet MS, sans-serif; font-size: large;">The garlic used is raw!Its good for health.</span></b><br />
<b><span style="color: #4c1130; font-family: Trebuchet MS, sans-serif; font-size: large;"><u>TIPS:</u></span></b><br />
<b><span style="color: #4c1130; font-family: Trebuchet MS, sans-serif; font-size: large;">1)store in an airtight container.</span></b><br />
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<b>2)You can use sesame seeds instead of Peanuts.</b></span><br />
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<b>3)Let the peanuts cool completely before grinding.(IMPORTANT) </b></span><br />
<span style="font-family: Trebuchet MS, sans-serif; font-size: large;"><span style="color: #4c1130;"><b><br /></b>
</span><b><span style="color: #4c1130;"> It is simple easy and quick recipe that can be </span>prepared any time.</b></span><br />
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Anonymoushttp://www.blogger.com/profile/12349594063762587901noreply@blogger.com0tag:blogger.com,1999:blog-895502394544062155.post-35428942756184677892013-08-10T10:18:00.003-07:002013-08-10T10:18:57.986-07:00<div dir="ltr" style="text-align: left;" trbidi="on">
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<b><span style="color: orange; font-family: Verdana, sans-serif; font-size: large;">Gobi 65</span></b></div>
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<b><span style="color: orange; font-family: Verdana, sans-serif; font-size: large;"><br /></span></b></div>
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<iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.youtube.com/embed/rZlA4h1rEH0?feature=player_embedded' frameborder='0'></iframe></div>
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Cauliflower/Gobi 65 is one yummy dish which is usually a starter or tea time snack. This is one amazing dish which will have everyone likes.It can be even served as Cauliflower Pakoda .</div>
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TIPS:</div>
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1)Spice level is slightly high in this recipe, so please adjust the red chili powder to your taste.</div>
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2)This dish had to be served immediately as it stays crispy for few minutes.You can also retain its crispy texture by placing them in the oven until ready to serve.</div>
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3)Make the spicy batter thick enough as the water in blanched cauliflower will make it little thin when added to batter. If by any chance you end up with thin batter, add few tea spoons of maida/all purpose flour or corn flower to get required consistency.</div>
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4)You can also add artificial red food colouring as they do in most restaurants.(But its not good for health).</div>
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Anonymoushttp://www.blogger.com/profile/12349594063762587901noreply@blogger.com0tag:blogger.com,1999:blog-895502394544062155.post-30091722368396108172013-08-10T09:36:00.003-07:002013-08-10T09:36:48.892-07:00<div dir="ltr" style="text-align: left;" trbidi="on">
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<b><span style="color: #3d85c6; font-family: Verdana, sans-serif;">Benefits of Drinking Water at the correct time</span></b></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIo27A9VTF4WTkrTuKxoesQVS3pyp6rBxcM6kXoVTKJCNS7dFd4XgH6EgaI9Z7E1o6dWbJqKicFoiEpcDaKKKlGi62OcXTgHTcUrcmbid_qDG7Bu2rnH8Qvwa-KwUdym0diNjFlZVINt3t/s1600/drinking+water.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="170" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIo27A9VTF4WTkrTuKxoesQVS3pyp6rBxcM6kXoVTKJCNS7dFd4XgH6EgaI9Z7E1o6dWbJqKicFoiEpcDaKKKlGi62OcXTgHTcUrcmbid_qDG7Bu2rnH8Qvwa-KwUdym0diNjFlZVINt3t/s400/drinking+water.jpg" width="400" /></a></div>
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Anonymoushttp://www.blogger.com/profile/12349594063762587901noreply@blogger.com0tag:blogger.com,1999:blog-895502394544062155.post-84157669965273493842013-08-09T23:16:00.005-07:002013-08-10T09:39:32.054-07:00<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="text-align: left;"><span style="color: red; font-family: Verdana, sans-serif; font-size: large;"><b>Vermicelli payasam/Kheer </b></span></span></div>
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<h4 style="text-align: justify;">
Vermicelli payasam/Kheer is one of the most simple and delicious Sweet Item.This Recipe is so simple and can be made within minutes,It is one Traditional Sweet prepared during Festivals.</h4>
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Tips:</h4>
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1)If the Consistency of the kheer becomes thick.you can later add milk to adjust it.</h4>
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2)Add condensed milk to the kheer ,so usually reduce the quantity of sugar in the recipe.This makes the kheer more tastier,creamier and rich.</h4>
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3)If the Vermicelli is not roasted,can be roasted in ghee till it get light brown colour.But in this recipe i used roasted vermicelli .</h4>
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4)All Dry fruits can be fried at a time on low flame.</h4>
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Like @</h4>
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http://www.youtube.com/watch?v=gAmgtd5B86Q</h4>
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Anonymoushttp://www.blogger.com/profile/12349594063762587901noreply@blogger.com0tag:blogger.com,1999:blog-895502394544062155.post-17229577196689104332013-08-09T11:10:00.003-07:002013-08-09T11:10:37.744-07:00Start a Day with Warm Lemon Water<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="color: orange; font-family: Verdana, sans-serif; font-size: large;"><b>Benefits of Warm lemon Water</b></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYpPVOKNYNS8ZRJjpSSnx8CPbM1-tiHkp2zWEQKW5Cln2hKw1QyXdlbYdMjbf5EVmYdmgKbyvjppUB3vP0Hp_czywy-o4rWHo8MnGZbBB4IEKWISkFUzsb5WzRH99QDq7NJsOSCkZzOlNo/s1600/lemon+water.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYpPVOKNYNS8ZRJjpSSnx8CPbM1-tiHkp2zWEQKW5Cln2hKw1QyXdlbYdMjbf5EVmYdmgKbyvjppUB3vP0Hp_czywy-o4rWHo8MnGZbBB4IEKWISkFUzsb5WzRH99QDq7NJsOSCkZzOlNo/s400/lemon+water.jpg" width="400" /></a></div>
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Anonymoushttp://www.blogger.com/profile/12349594063762587901noreply@blogger.com0tag:blogger.com,1999:blog-895502394544062155.post-53504299966211274812013-08-09T10:49:00.005-07:002013-08-09T10:52:19.018-07:00<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="font-family: Verdana, sans-serif; font-size: large;"><b><span style="color: #f1c232;">Foods that prevent Ulcers</span> & <span style="color: #6aa84f;">to Avoid with Ulcers</span></b></span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;"><b><br /></b></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEir0vG7-b23CbchGhCMPSwiRJBtXNKukSll0UV1ttusgpi171_bmTyTQTsFJpqlnFLwq86ENRn8PAr_54XcS_QfJZY6O3hRfnLck0HJ-KkQ-RypVn0xQbS-93QBszOS5lXALTGT7hDfgCbk/s1600/1002361_540283809370851_1007780988_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="375" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEir0vG7-b23CbchGhCMPSwiRJBtXNKukSll0UV1ttusgpi171_bmTyTQTsFJpqlnFLwq86ENRn8PAr_54XcS_QfJZY6O3hRfnLck0HJ-KkQ-RypVn0xQbS-93QBszOS5lXALTGT7hDfgCbk/s400/1002361_540283809370851_1007780988_n.jpg" width="400" /></a></div>
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Anonymoushttp://www.blogger.com/profile/12349594063762587901noreply@blogger.com0tag:blogger.com,1999:blog-895502394544062155.post-84999967013960643952013-08-09T10:23:00.005-07:002013-08-09T10:25:48.569-07:00<div dir="ltr" style="text-align: left;" trbidi="on">
<h4 style="text-align: left;">
<span style="background-color: white; line-height: 19px;"><b><span style="color: orange; font-family: Verdana, sans-serif; font-size: large;">Tips to protect your skin in rainy season</span></b></span></h4>
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<iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.youtube.com/embed/PBy4PgiRyqg?feature=player_embedded' frameborder='0'></iframe></div>
<h4 style="text-align: left;">
<strong style="background-color: white; color: #333333; font-family: Arial, Tahoma, Verdana; font-size: small; line-height: 20px;">Cleanse the skin</strong></h4>
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<span style="background-color: white; font-family: Verdana, sans-serif; font-size: 14px; line-height: 22px;">Cleanse your skin daily with a soap free cleanser and also make use of a gentle scrub once a day to get rid of dead cells.</span><br />
<span style="background-color: white; font-family: Verdana, sans-serif; font-size: 14px; line-height: 22px;"><br /></span></div>
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<span style="background-color: #fafafa; font-family: Verdana, sans-serif; font-size: 13px;">Pollution of drinking water during monsoon is very common. It is very necessary to drink clean and pure water when water borne monsoon diseases like diarrhea and gastro intestinal infections threaten us. </span></div>
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<span style="background-color: #fafafa; font-family: Verdana, sans-serif; font-size: 13px;"><br /></span></div>
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<span style="background-color: white; font-family: Verdana, sans-serif; font-size: 14px; line-height: 22px;">Avoid walking in dirty water and keep your shoes, socks and raincoats dry and clean.</span><br />
<span style="background-color: white; font-family: Verdana, sans-serif; font-size: 14px; line-height: 22px;"><br /></span></div>
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<span style="background-color: white; font-family: Verdana, sans-serif; font-size: 12px; line-height: 19px;">Drinks loads of water. This is one of the best and the cheapest way to attain good, healthy and flawless skin, irrespective of the season. Try to drink at least 8-10 glasses of water everyday and you would definitely notice a drastic change within 2-3 months.</span></div>
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<span style="background-color: white; font-family: Verdana, sans-serif; font-size: 12px; line-height: 19px;"><br /></span></div>
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<ul style="background-color: white; border: none; font-size: 12px; line-height: 19px; margin: 0px; outline: none; padding: 0px 0px 0px 20px;">
<li style="border: none; outline: none;"><span style="font-family: Verdana, sans-serif;">As far as possible use natural home remedies than chemical based products.</span></li>
<li style="border: none; outline: none;"><span style="font-family: Verdana, sans-serif;">Use face packs depending on your skin condition.</span></li>
<li style="border: none; outline: none;"><span style="font-family: Verdana, sans-serif;"><span style="line-height: 16.796875px; text-align: justify;"> Regular Maintenance</span></span></li>
<li style="border: none; outline: none;"><span style="font-family: Verdana, sans-serif; line-height: 16.796875px; text-align: justify;">For glowing blemish free skin, adhere to your skin treatments like facials, cleanups, skin polishing, p</span><span style="color: black; font-family: Verdana, sans-serif; line-height: 16.796875px; text-align: justify;">eels, etc, as suggested by your dermatologist. In fact the monsoon season is a very good time to do peels and lasers, as post care is much less due to the absence of direct sun rays</span></li>
</ul>
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Anonymoushttp://www.blogger.com/profile/12349594063762587901noreply@blogger.com0tag:blogger.com,1999:blog-895502394544062155.post-62191071982231668532013-08-08T02:18:00.000-07:002013-08-08T03:15:08.023-07:00A Healthy Tip For us<div dir="ltr" style="text-align: left;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvEv4ZE7p0K_fAH0XTz4PY0TQtt6eXYPMzQ3P4-5FFRcIo8Iqhzj-BpPEfOjNTZ4XqGJzsnjnvTQHNx00TSNZjSivTgAd-MI1SdfbOaDyJW_z1Phw2JkmHD6lo0H1L-jk38w0XQcj16hsI/s1600/123.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="265" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvEv4ZE7p0K_fAH0XTz4PY0TQtt6eXYPMzQ3P4-5FFRcIo8Iqhzj-BpPEfOjNTZ4XqGJzsnjnvTQHNx00TSNZjSivTgAd-MI1SdfbOaDyJW_z1Phw2JkmHD6lo0H1L-jk38w0XQcj16hsI/s400/123.jpg" width="400" /></a></div>
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<span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 17px; white-space: pre-wrap;"><b>Over salty food which does not contain any dairy product can be easily saved by adding few drops of fresh lemon. Lemon has excellent ability of taking out the flavor of the salt without changing the taste of the food. Lemon is indeed a magic ingredient.</b></span><br />
<span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 17px; white-space: pre-wrap;"><b><br /></b></span>
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<h1 style="font-family: arial, helvetica, clean, sans-serif; margin: 0px 0px 10px; padding: 0px;">
<span style="font-size: small;"><span style="background-color: white;">Substituting </span><span style="background-color: white; color: orange;">Lemon Juice</span><span style="background-color: white;"> instead of </span><span style="background-color: white;"><span style="color: #0b5394;">Salt</span> </span><span style="background-color: white;">can Reduce High Blood Pressure</span></span></h1>
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Anonymoushttp://www.blogger.com/profile/12349594063762587901noreply@blogger.com1tag:blogger.com,1999:blog-895502394544062155.post-70803747357234911002013-08-08T01:46:00.003-07:002013-08-08T01:48:56.582-07:00Cool Balance Technique For our Body To Reduce Excessive Body Heat<div dir="ltr" style="text-align: left;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUrJOm7yl8xpEa871LWKOkHWaeULySvhkTTz59wEOneMitLY8yYsYMY7T85sUWuv_Pdvf0Tvjlr32f4KvZR0Bi7XE5g96TWYH6kgBIzQBUA7HXyuZwlsl1Z8KPb01rMXXMLKbsXp5OO8pE/s1600/1071536_406983706089032_999906003_o.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="225" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUrJOm7yl8xpEa871LWKOkHWaeULySvhkTTz59wEOneMitLY8yYsYMY7T85sUWuv_Pdvf0Tvjlr32f4KvZR0Bi7XE5g96TWYH6kgBIzQBUA7HXyuZwlsl1Z8KPb01rMXXMLKbsXp5OO8pE/s400/1071536_406983706089032_999906003_o.jpg" width="400" /></a></div>
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Anonymoushttp://www.blogger.com/profile/12349594063762587901noreply@blogger.com0tag:blogger.com,1999:blog-895502394544062155.post-53597650191531315012013-08-07T07:49:00.001-07:002013-08-07T07:49:44.862-07:00Sampradaya vantakam Inaugration<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="text-align: left;"><span style="font-family: Verdana, sans-serif; font-size: large;"><b> <span style="color: orange;">Sampradaya Vantakam</span></b></span><span style="color: orange;">.</span>--- <span style="color: red; font-family: Verdana, sans-serif;"><b>The Soul of Indian tradition</b></span></span></div>
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will be upload More videos Shortly ...... one of the way to promote Our Indian Traditional food</div>
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<b><span style="font-size: large;"><span style="color: orange;">Fresh </span> . <span style="color: blue;"> Fast </span> . <span style="color: lime;">Tasty</span></span></b></div>
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Anonymoushttp://www.blogger.com/profile/12349594063762587901noreply@blogger.com1tag:blogger.com,1999:blog-895502394544062155.post-45800458975563850172013-08-06T03:43:00.002-07:002013-08-06T03:43:52.616-07:00Daddojanam - Sampradaya vantakam <div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="font-family: Verdana, sans-serif; font-size: large;"><b>Daddojanam - Sampradaya vantakam </b></span></h3>
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Variations:<br />
You can add grated carrots or chopped cucumber pieces,pomegranate kernels with chopped green grapes.<br />
TIPS:<br />
If you like curd rice little soft,slightly mash the rice while it is still warm.<br />
Serve it as a part of meal or as a meal by itself.Serve it with curd chillies and lemon pickle.<br />
If you want to serve it late, then refrigerate until ready to eat.<br />
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♥Do leave your comments.Thank you for visiting.♥<br />
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Anonymoushttp://www.blogger.com/profile/12349594063762587901noreply@blogger.com0tag:blogger.com,1999:blog-895502394544062155.post-66939316339411262132013-08-06T01:28:00.002-07:002013-08-06T01:28:55.331-07:00Kaju Paneer Butter Masala <div dir="ltr" style="text-align: left;" trbidi="on">
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<iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.youtube.com/embed/hlapDF3fa8o?feature=player_embedded' frameborder='0'></iframe></div>
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Today's Recipe Kaju Paneer Butter Masala.</div>
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Paneer butter masala is a delicious Punjabi dish made with paneer.</div>
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Tip:</div>
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1)Don't cook for a long time as the paneer will become dense.</div>
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2)You have to brown the onions or onion paste well.</div>
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3)Adjust water according to the consistency required.</div>
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4)Frying paneer is optional you can add it raw too as in the orginal recipe, but I always fry as we like it that way.</div>
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Like@</div>
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Anonymoushttp://www.blogger.com/profile/12349594063762587901noreply@blogger.com1tag:blogger.com,1999:blog-895502394544062155.post-23343527978399418702013-08-06T01:02:00.002-07:002013-08-06T01:02:28.802-07:00RAITA - SAMPRADAYA VANTAKAM <div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="font-family: Verdana, sans-serif; font-size: large; text-align: left;"><b><span style="color: orange;">Raita for Biriyani</span></b></span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">RAITA - SAMPRADAYA VANTAKAM </span><br />
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Anonymoushttp://www.blogger.com/profile/12349594063762587901noreply@blogger.com0tag:blogger.com,1999:blog-895502394544062155.post-48744774050903900772013-08-06T00:59:00.001-07:002013-08-06T01:10:00.990-07:00<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="text-align: left;"><span style="color: orange; font-size: x-large;"><span style="font-family: Trebuchet MS, sans-serif;">CHICKEN DUM' BIRYAN</span><span style="font-family: Trebuchet MS, sans-serif;">I</span></span><span style="font-family: Trebuchet MS, sans-serif; font-size: large;"> -SAMPRADAYA VANTAKAM</span><span style="font-size: x-large;"> </span></span></div>
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<object class="BLOGGER-youtube-video" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" data-thumbnail-src="http://i1.ytimg.com/vi/oZl8q4hV_Ik/0.jpg" height="266" width="320"><param name="movie" value="http://www.youtube.com/v/oZl8q4hV_Ik?version=3&f=user_uploads&c=google-webdrive-0&app=youtube_gdata" /><param name="bgcolor" value="#FFFFFF" /><param name="allowFullScreen" value="true" /><embed width="320" height="266" src="http://www.youtube.com/v/oZl8q4hV_Ik?version=3&f=user_uploads&c=google-webdrive-0&app=youtube_gdata" type="application/x-shockwave-flash" allowfullscreen="true"></embed></object></div>
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<b><span style="font-family: Verdana, sans-serif;">CHICKEN DUM' BIRYANI - Everybody's favourite food</span></b><br />
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<b><span style="font-family: Verdana, sans-serif;"> watch it - like it</span></b></div>
Anonymoushttp://www.blogger.com/profile/12349594063762587901noreply@blogger.com0tag:blogger.com,1999:blog-895502394544062155.post-3885115853377326012013-08-06T00:52:00.004-07:002013-08-06T01:09:33.526-07:00<div dir="ltr" style="text-align: left;" trbidi="on">
<span style="font-size: x-large;"><a href="http://www.youtube.com/watch?v=EIZtreq8RLc"><span style="font-family: Trebuchet MS, sans-serif;">METHIKOORA PAPPU </span></a>(or)<span style="font-family: Trebuchet MS, sans-serif;"> Methi Dal </span></span><br />
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<iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.youtube.com/embed/EIZtreq8RLc?feature=player_embedded' frameborder='0'></iframe></div>
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Methi Dal is the famous rayalaseema tasty food .</div>
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వెరీ టేస్టీ అండ్ హెల్తీ </div>
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Watch it- LIKE it</div>
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Anonymoushttp://www.blogger.com/profile/12349594063762587901noreply@blogger.com4tag:blogger.com,1999:blog-895502394544062155.post-65622157133016673372013-08-06T00:39:00.003-07:002013-08-06T00:39:27.165-07:00<div dir="ltr" style="text-align: left;" trbidi="on">
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<b style="color: #333333; line-height: 14px;"><span style="font-family: Arial, Helvetica, sans-serif;">Sampradaya Vantakam is a visual guide to good food and where to find it. This page brings You the food of our Indain Culture. It is the only stop for discovering nearby dishes which you are craving at. Single click on LIKE Gives u Updates of Healthy food.</span></b></div>
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