Beetroot stir fry(Healthy Recipe) 

Must Watch !!!

We have all seen our mothers and grandmothers talk about the all important root -- beetroot.Not only is beetroot great for boosting stamina and making muscles work harder, it also contains potassium, magnesium and iron as well as vitamins A, B6 and C, and folic acid.
The vibrant purple color of the dish is not only attractive, also it serves as a rich source of  anti-oxidants and healthy nutrients.
Simple&quick recipe.

TIPS:

Beetroot can be grated instead of cutting into pieces but in the grated beetroot process water should be sprinkle.(5tbsp)